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Après Sweat
Home
about me
Travel
Food + City Guides
Life + Style
Stories + Community
Wellness
Fitness
Blog
Let's Sweat
Press
Home
about me
Travel
Food + City Guides
Life + Style
Stories + Community
Wellness
Fitness
Blog
Let's Sweat
Press
Stories + Community Maya Monza 7/27/25 Stories + Community Maya Monza 7/27/25

Vuori x The Whaling Bar Event

Still pinching myself over this dreamy day with Vuori at the iconic Whaling Bar inside La Valencia Hotel, my forever favorite pink palace in La Jolla.

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Food + City Guides Maya Monza 7/27/25 Food + City Guides Maya Monza 7/27/25

Spicy Margaritas Are My Kind of Green Juice

Wait until you hear the secret ingredient.

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Fitness Maya Monza 1/13/23 Fitness Maya Monza 1/13/23

Strength Training for Women: Benefits, Myths and How to Start

Strength training is about far more than aesthetics. Here is why it matters, what myths to ignore and how to begin without overcomplicating it.

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